Love can flow freely when we leave Anxiety behind.

It doesn’t always seem that way, especially when you have an anxious attachment style.

Being anxious in dating or in your relationship can cause stress, confusion and sadness.

You wonder how you got here, especially when everything in the beginning was just right.

Now, your world is left with questions, doubts and fears.

  • Will they text me back today? Or do they need space?

  • What are they thinking? Do they still want this?

  • Why do I feel like the last priority?

  • Will they follow through on what they said they would do?

  • Am I boring? Are they bored?

  • Did I upset them?

  • Will they leave me?

Waiting for answers is not easy.

In fact, it’s exhausting and depleting of your energy.

It takes away the very thing your partner is likely attracted to — your joy and your spirit.

You certainly don’t deserve that.

You deserve so much more.

You deserve a life of peace, love, and trust.

And we are here to tell you, it is possible for you.

You do not have to live this way anymore.

  • You do not have to wait by the phone, feeling a pit in your stomach.

  • You do not have to think and analyze your last interactions, wondering if you said something wrong.

  • You do not have to feel an aching need to reach out to them and make sure everything is okay.

You can overcome anxiety in dating and in love.

You can feel calm and centered at any point and at any stage in your relationship — at the initial dating phase, as you make a commitment, get married or start a family.

It is within your power to be free of anxiety, all the way through.

For anxious attachment is not who you are. It is not your identity.

You, in fact, are inherently whole.

It is the anxiety and fear that makes you feel less than whole, and incomplete — without them.

You are already whole, already enough — and can feel more complete on your own.

We know, because we’ve seen thousands of community members come back to wholeness here at Love School.

In fact, during a recent study of the Love School community analyzing our first 10,000 journal entries, 85% of participating members reported significant decreases in their anxiety in as little as two weeks. That's truly amazing!

Our members are often dealing with some of the most difficult moments in their lives. Breakups, relationship anxiety, and many unwelcome challenges in life. But they've been able to grow and improve their security in the midst of all of this. It's an outcome we are so proud to be a part of.

We've helped 3,266 beautiful people to grow and heal.

  • "I didn’t realize how much I really needed it until I sent my first chat last night and it’s already made a positive impact on how I communicate my feelings with my partner! Really grateful for this outlet."

  • "This program has probably saved my relationship with a girl I love."

  • "I’m 3 weeks out from the FINAL breakup and beginning to heal, feeling strong enough for the first time to not fall back to him. Thank you Nour for this community!"

  • "I’m so glad I have this program to fall back on. I’m glad we can all share and grow together. "

  • "This website has helped me so much! Every time I log on I understand myself better and realize I’m not crazy!"

  • "Listening to the courses has really helped me understand what not to continue doing! It's not easy but I started working on this a week ago and it's helped "us" tremendously!"

  • "I feel really grateful to have discovered this support. Hearing myself within the description felt so relieving because I know that I am on the way to getting the help that I need."

  • "Thank you. I'm grateful to have found you and this community. It has literally begun to help within the first day."

  • "Even just coming here and sharing the front page of the website with my GF to help her see that others experience what I do has helped tremendously."

  • "Such a relief to understand why I act the way I do. This website has helped me tremendously!"

  • "The courses provided on this website not only has given me new coping mechanisms to overcome my neediness and clinginess, but it also has given me tools to learn how love myself."

  • "Nour - great work at explaining your knowledge in a way that is easy to understand and process. Your work is an answered prayer."

Choosing yourself back to wholeness

Sometimes there’s a breaking point. Like with Adrianna who started feeling unwell.

Caught up in an anxious and codpendent pattern with a man she was dating, her body started to show physical signs of chronic stress — headaches, stomach issues, and fatigue.

Tired of being tired, she took the steps she needed to — scheduling appointments with doctors and taking time for herself.

In this space, she gained a bird’s eve view of her relationship. She was able to learn about attachment styles and see her patterns of dependency on her partner.

She realized she wanted things to be different, and she needed to change.

So she made some changes, and started to meet her own needs first — her need for a healthy lifestyle, friendships, and success at work.

She was also able to confront her partner about things that weren’t working — in a healthy, constructive way.

She changed, her anxiety lessened, and her physical health improved.

Anxious attachment is not who you are. It’s a symptom of something deeper.

Here at Love School we can help you uncover the root cause and set you on a path for change.